I dedicated 2025 as the year I would heal my skin from psoriasis and it worked! It took most of the year but now my body is 99% free from patches and everytime I look down at my clear forearms, I am so proud of myself for finally getting myself mentally 'ready' to tackle this thing properly. I had the kind of psoriasis where I'd get fingernail sized spots over my forearms and legs.I still have scalp psoriasis and will research and test possible solutions to reduce this in 2026. Here's what I did to heal myself: 1. Stopped eating the nightshade family. That means no eggplant, bell pepper or tomato - including tomato based products like tomato sauce, pasta and Indian sauces etc. 2. Stopped drinking alcohol. I used to enjoy a beer or three, but I stopped altogether earlier in the year and only recently I have reintroduced the occasional one and just like if I eat tomato, I'll have fresh psoriasis spots pop up almost immediately. 3. I take 1 x zinc tablet per day after a main meal (Thomps

I have had psoriasis for as long as i can remember i am now 32 years old and i have flared up now more than i have ever had before and are just using ointments to help with the psoriasis. Anyway i have gotten an ”outbreak” of psoriasis in my private area for the first time wich makes it a huge struggle for me with intimate moments with my GF. So my question is have any of you had the same problem and what did you find to help with this? As i mentioned above i use ointments that i have prescribed for my regular psoriasis in my private area right now but should i maybe use something else? submitted by /u/Open-Ad-5917 [link] [comments]

I was diagnosed with eczema as a child and it never bothered me but now this is all over my body, legs, arms, back,face, and I try lotion and now it has turned into psoriasis. What do I do ? submitted by /u/Sufficient-Wait-8231 [link] [comments]